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	<title>Mike Says Meh</title>
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	<link>http://www.mikesaysmeh.com</link>
	<description>The blog of Mike Kauspedas</description>
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		<title>OMFG! &#8211; Progresso Traditional New England Clam Chowder is Gluten Free!</title>
		<link>http://www.mikesaysmeh.com/omfg-progresso-traditional-new-england-clam-chowder-is-gluten-free</link>
		<comments>http://www.mikesaysmeh.com/omfg-progresso-traditional-new-england-clam-chowder-is-gluten-free#comments</comments>
		<pubDate>Tue, 02 Mar 2010 21:14:51 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Living with the gluten-less curse]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=363</guid>
		<description><![CDATA[This is the first time I have found out one of my old staples is gluten free. I LOVE clam chowder and now I can eat it again. I don&#8217;t know if this has always been gluten free. Regardless I know what I&#8217;m having for dinner tonight!
Share/Save]]></description>
		<wfw:commentRss>http://www.mikesaysmeh.com/omfg-progresso-traditional-new-england-clam-chowder-is-gluten-free/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curb check = face laceration and another trip to the ER</title>
		<link>http://www.mikesaysmeh.com/curb-check-face-laceration-and-another-trip-to-the-er</link>
		<comments>http://www.mikesaysmeh.com/curb-check-face-laceration-and-another-trip-to-the-er#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:10:28 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Regarding Mike]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=353</guid>
		<description><![CDATA[I did it again. For some reason I have been incredibly accident prone lately. I took the dog out around 10pm on Saturday night. We usually run for short little sprints. Moya and I never go across Downing towards the country club, but that night I decided I&#8217;d take her over there so maybe she&#8217;d [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dell Zino is Mac Mini competition?</title>
		<link>http://www.mikesaysmeh.com/dell-zino-is-mac-mini-competition</link>
		<comments>http://www.mikesaysmeh.com/dell-zino-is-mac-mini-competition#comments</comments>
		<pubDate>Wed, 23 Dec 2009 08:26:36 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=348</guid>
		<description><![CDATA[Pretty interesting little PC from Dell. If only it came with blu-ray it would make a killer media PC, same with Apple.

The Dell Zino HD sporting options like a dual core AMD CPU, up to 8GB RAM, 1TB hard drive (7200rpm as well) and a Radeon 4330 with 512MB RAM, surely at least WoW capable. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alton Brown &#8211; Chewy Gluten Free Cookies Video</title>
		<link>http://www.mikesaysmeh.com/alton-brown-chewy-gluten-free-cookies-video</link>
		<comments>http://www.mikesaysmeh.com/alton-brown-chewy-gluten-free-cookies-video#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:06:17 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Living with the gluten-less curse]]></category>
		<category><![CDATA[celiacs]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=339</guid>
		<description><![CDATA[My wife found this youtube video recently. Its a recipe from Alton Brown Good Eats for &#8220;chewy&#8221; gluten free cookies. Believe me when I say most gluten free cookies are far from chewy. But Alton brown, being the genius that he is, managed to form a recipe that produces gluten free cookies that are both [...]]]></description>
		<wfw:commentRss>http://www.mikesaysmeh.com/alton-brown-chewy-gluten-free-cookies-video/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ISAPI Rewrite 3.x with Wordpress and IIS 7</title>
		<link>http://www.mikesaysmeh.com/isapi-rewrite-3-x-with-wordpress-and-iis-7</link>
		<comments>http://www.mikesaysmeh.com/isapi-rewrite-3-x-with-wordpress-and-iis-7#comments</comments>
		<pubDate>Thu, 12 Nov 2009 14:49:30 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[iis7]]></category>
		<category><![CDATA[Server 2008]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=328</guid>
		<description><![CDATA[I recently moved my site over to a Windows 2008 server running IIS 7 with PHP running in FastCGI. Decent speed improvement but I have some more work to do, more on that later. Maybe I&#8217;ll even include an install guide for PHP in FastCGI with IIS7. In the move I forgot to setup ISAPI_Rewrite [...]]]></description>
		<wfw:commentRss>http://www.mikesaysmeh.com/isapi-rewrite-3-x-with-wordpress-and-iis-7/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to dump transaction log in MSSQL 2008</title>
		<link>http://www.mikesaysmeh.com/how-to-dump-transaction-log-in-mssql-2008</link>
		<comments>http://www.mikesaysmeh.com/how-to-dump-transaction-log-in-mssql-2008#comments</comments>
		<pubDate>Wed, 11 Nov 2009 18:03:51 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[mssql]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=324</guid>
		<description><![CDATA[The old command &#8220;DUMP TRANSACTION [db_name] WITH NO_LOG;&#8221; no longer works in SQL 2008 to dump the transaction log. Instead I found a GUI work around. I don&#8217;t like it as much but it works for now until I find something better. If I do, I&#8217;m not a DBA anyway.
1. Open SQL Management Studio and [...]]]></description>
		<wfw:commentRss>http://www.mikesaysmeh.com/how-to-dump-transaction-log-in-mssql-2008/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review of Comcast High Speed vs Qwest DSL</title>
		<link>http://www.mikesaysmeh.com/review-of-comcast-high-speed-vs-qwest-dsl</link>
		<comments>http://www.mikesaysmeh.com/review-of-comcast-high-speed-vs-qwest-dsl#comments</comments>
		<pubDate>Mon, 09 Nov 2009 20:54:24 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[comcast]]></category>
		<category><![CDATA[dsl]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=322</guid>
		<description><![CDATA[Compared with Comcast high speed the download and upload rates of DSL are drastically slower. You don&#8217;t notice it as much in web page loading but you do when downloading music, games, movies, patches, updates, etc. However it was easy for me to simply time large downloads during the night or at points when I [...]]]></description>
		<wfw:commentRss>http://www.mikesaysmeh.com/review-of-comcast-high-speed-vs-qwest-dsl/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Classic Gaming with DOSbox and Simcity 2000 on Windows 7, Windows Vista, or Mac OS X</title>
		<link>http://www.mikesaysmeh.com/classic-gaming-with-dosbox-and-simcity-2000-on-windows-7-windows-vista-or-mac-os-x</link>
		<comments>http://www.mikesaysmeh.com/classic-gaming-with-dosbox-and-simcity-2000-on-windows-7-windows-vista-or-mac-os-x#comments</comments>
		<pubDate>Thu, 05 Nov 2009 15:15:31 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[dos]]></category>
		<category><![CDATA[Simcity]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=315</guid>
		<description><![CDATA[My love for Simcity began in the early 90&#8217;s with Simcity Classic. My family had just moved to Colorado from Omaha and we were staying with my uncle while they finished work on the house. I was first introduced to it when my uncle let me use his super fast 486 PC. I would sit [...]]]></description>
		<wfw:commentRss>http://www.mikesaysmeh.com/classic-gaming-with-dosbox-and-simcity-2000-on-windows-7-windows-vista-or-mac-os-x/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grocery Store Musical</title>
		<link>http://www.mikesaysmeh.com/grocery-store-musical</link>
		<comments>http://www.mikesaysmeh.com/grocery-store-musical#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:47:08 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[musical]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=312</guid>
		<description><![CDATA[
This is one of the best videos I have seen online. What a f&#8217;n awesome idea.
Share/Save]]></description>
		<wfw:commentRss>http://www.mikesaysmeh.com/grocery-store-musical/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>F&#8217;n awesome Trick or Treat prank</title>
		<link>http://www.mikesaysmeh.com/fn-awesome-trick-or-treat-prank</link>
		<comments>http://www.mikesaysmeh.com/fn-awesome-trick-or-treat-prank#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:24:36 +0000</pubDate>
		<dc:creator>Mike Kauspedas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[prank]]></category>

		<guid isPermaLink="false">http://www.mikesaysmeh.com/?p=310</guid>
		<description><![CDATA[
Creepy but awesome. I don&#8217;t know what the hell I would do if this were outside my door.

Share/Save]]></description>
		<wfw:commentRss>http://www.mikesaysmeh.com/fn-awesome-trick-or-treat-prank/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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