OMG, gluten free chex! joy!
Filed Under (Living with the gluten-less curse) by Mike Kauspedas on 04-06-2008
I just found out rice Chex is gluten free. They actually changed an ingredient to make it so. Awesome! Chex mix, trail mix, carbs? idk about carbs. I was searching for foods with lots of carbs for cycling and stumbled across Chex from this site. www.teamglutenfree.org Yep, a team of runners/cyclists for Celiacs. I’m actually thinking about seeing what I can do. Maybe I can get a jersey and get the guys at work to donate to the gluten free cause. I don’t know, I’m still accepting the whole gluten free thing. It seems so unbelievable. How can I be allergic to soo many tasty treats?

Here is the quote from the Chex site.
Without changing the crunchy, oven-toasted flavor of Rice Chex, General Mills has replaced barley malt with molasses resulting in a Gluten Free Cereal. General Mills has taken the requisite steps to prevent cross contamination and has tested the formula based on the proposed FDA standards. Questions & comments are welcome at 1-800-328-1144.





