Gluten-Free Bisquick and Asian Helper
Saturday May 15 the Celiac Disease Foundation is holding a conference, General Mills will be there to announce some new gluten-free products. Gluten-Free bisquick and chicken fried rice asian helper, like hamburger helper with rice. GF bisquick mix sounds cool but they're a little late. I've been using gf pancake mix for waffles, pancakes, cookies, muffins, etc for a while now and I can get it at King Soopers. But there's the thing. General Mills sells in a LOT more grocery stores than the smaller boutique brands do so it will make two convenience items more available across the country. I shouldn't down play this either, its a great thing to have major brands pushing gluten-free.
In other news, my Bready will be shipping soon. Oh, I can't wait for fresh, warm, and soft gluten-free bread. I hope I can make some decent size loafs. The frozen stuff I get now at the grocery store is tiny, hardly call it sandwich bread. Unless you're a midget.
Bridge your wireless network with a WRT310N v2 and Airport Extreme
In my living room are two devices that require internet and of course, both don't have wifi. My DirecTV DVR and Bluray player. I decided to figure out a way to bridge my wireless network into the living room from my office where my Apple Airport Extreme router is. Before I made the incredibly wise decision to purchase my airport extreme, I had a Linksys WRT310N v2. It was a piece of shit, plain and simple. Connections dropped all the time, wireless would cut out, internet would, router would crash. I wasn't the only one facing issues with this router, there are a lot of reports online with similar problems. The Linksys went back into a box and in my closet, replaced by the airport extreme. Now, four months later, I dug my WRT310N back out of the closet to see if I could use it as a bridge.
The OS running on the router (routers are computers by the way, they have processors, memory, and an operating system) that Linksys built didn't include any bridging. Probably because they sell devices specifically for wireless bridging. What is wireless bridging? Wireless bridging allows you to connect one wireless router to another wirelessly, then use that device to connect to the internet. That means the router in my office sends a wireless signal to the router now in my living room, the router in the living room gives internet to the DVR and Bluray player through ethernet cables.
Internet --> Airport Extreme Router --> "NO WIRE to" Linksys WRT310N --> Bluray + DVR
This can be done with any wireless router to any other wireless router, but my guide is for an Airport Extreme and WRT310N v2.
1. Setup the Airport Extreme. This needs to be setup so that we can be sure all the wireless settings match on both routers. This is important to create the bridge between the two networks. Keep in mind that each router creates its own network. The airport extreme has a network it is already sharing with other devices and the Linksys router will create a new one. To get them to talk to each other you need to create this bridge.
2. Open the Airport Extreme Utility and click on manual setup. Now click on wireless. Change your settings to the following.
Radio Mode: 802.11a/n - 802.11b/g
Radio Channel: Manual
Click on Edit and change the 2.4GHz channel to "11"
Wireless Security: WPA2 Personal
Make sure you know your wireless password.
Click on update and then wait for your airport to reboot.
3. Now you need some new firmware for the Linksys router. We're going to be using DD-WRT, custom firmware built for Linksys routers to unleash their full potential.
4. Each step below is VERY important, make sure to perform each one as instructed. This comes from a post on the DD-WRT forums.
http://www.dd-wrt.com/phpBB2/viewtopic.php?p=416238&sid=a9d7629a6ddd2ec0549e62ab5f665194
Converting a Virgin 310nV2 to DDWRT:
1. While on, push and hold down the reset button continuously for 30 seconds, unplug the power while continuing to hold for another 30 seconds, then plug back in while continuing to hold reset button for a final 30 seconds. (90 second button hold-down time)
*This is called the 30/30/30 reset, it can be used on almost any router to reset to factory defaults.
2. Go to http://192.168.1.1 from a computer, and instead of the normal linksys control panel you'll see a "management" window with 2 options, to upload a new firmware and reset the NVRAM. Click on 'Reset NVRAM' to reset NVRAM. Wait a few seconds, then unplug the router for several seconds, then plug back in.
*To be honest, I never did this step. I just did the 30/30/30 reset. So don't worry if you don't get this screen, just make sure you do the 30/30/30 reset properly, that is the most important step.
3. Go to http://192.168.1.1 again, and this time use login 'admin' and password 'admin' to login.
*If admin and admin don't work to login then your 30/30/30 reset failed. If you never changed your default user name and password, shame on you.
4. *This step is best performed on a PC using Internet Explorer. I don't know why, the upload just works better. I ran into issues with Firefox and Safari on my Macbook. On the firmware update tab (found under administration), select (download the file and save it to your desktop) ftp://ftp.dd-wrt.com/others/eko/BrainSlayer-V24-preSP2/02-03-10-r13832/broadcom_K26/dd-wrt.v24-13832_NEWD-2_K2.6_mini_wrt310nv2.bin and hit upload. After the upload completes, wait 3 minutes to let the router 'settle down' after the 'upgrade successful' message.
5. Now unplug your router for a minute, then plug back in. Go to http://192.168.1.1 and you should see DDWRT's control panel, don't touch anything yet. Wait about 2 mins before heading to step 6.
6. Repeat Step #1 (30-30-30 Hard Reset).
7. Go to http://192.168.1.1 and you'll once again see the Linksys management screen. This time hit 'Erase NVRAM', unplug and plug back in your router. (Don't skip this step!)
8. Your done! Finally go to http://192.168.1.1 and enter the username and password you wish to use.
*I used admin for the user name.
5. Now follow the steps in this guide to setup the router to bridge with your Airport Extreme.
http://www.dd-wrt.com/wiki/index.php/Repeater_Bridge
Skip anything to do with virtual interfaces, this isn't necessary since we are just creating a bridge. If you really want to, you can run through those steps and you should be able to connect wireless devices to this router as well; using it as an extender of your existing wireless network. But if you are just going to connect devices through cat5 (ethernet) cables then it isn't necessary and adds more complication to the setup. Remember KISS.
When you get to step 7 in the guide use these settings instead.
Local IP Address: 10.0.1.2
Subnet: 255.255.255.0
Gateway: 10.0.1.1
DNS: 10.0.1.1
The reason we are using these settings is because this is what the airport extreme is using. Remember that once you apply all these settings you will need to connect to http://10.0.1.2 for the web interface. Below are some additional screenshots of the settings.
After the settings are applied give the router 3 minutes to calm down. Technically it sounds silly but it does help. After 3 minutes, unplug the router, let is sit another 60 seconds, then plug it back in. Connect a computer or laptop with an ethernet cable and test the connection by trying to get to the internet. If you use a laptop, make sure to disable your wireless connection.
Once everything is tested and working move the router into your living room and connect any network devices. Like Playstations, Xboxes, DVR's, and Bluray players.
Wahoo’s Fish Tacos – Gluten Free
I'm sitting above Wahoo's Fish Tacos right now. The office I work in is actually located one floor above their restaurant. I smell delicious grilled meat every morning when they fire up the kitchen. Despite this I rarely eat there. I can't tell you why. GearHost actually has a house account with them so getting fishy tacos is as simple as walking down there and putting it on the house account, for free. (Margaritas as well, but they aren't as good.) But I never did because I usually eat larabars and salads because I've grown into a wimpy girl thanks to my glutenous allergy and weight watching.
The #8 chargrilled fish bowl has 900 calories. That's a pretty decent amount if you're counting. But of those 900 calories you only get 10 grams of fat, 65 grams of protein, and 143 grams of carbs. Damn! I should be eating this as my after ride meal or after workout. However, this isn't a perfect world. It also packs 2025 mg of sodium and the recommended daily intake is 2300. Hmm, that might account for the bloated feeling after, albeit a good full of fishy rice and beans bloated feeling. Those values might be different with brown rice as well. They also seem awfully high, maybe I'm just reading their nutrition info wrong.
Now that we're past the nitty gritty we can get into taste. Yes, it's delicious, I'm not the only one that thinks so. Wahoo's is regularly packed at lunch and there are always a few people munching on something throughout the day.
Short and sweet, there you have it. BTW, the sauce is gluten free as well, the little tub of green sauce you get with the bowl. Here's a list of gluten-free stuff they sent me in an email as well. http://www.mikesaysmeh.com/Wahoo-FoodAllergens102209.xls
I go to the Denver location off Blake street, near Blake and 15th in lodo.
New Toy! M-Audio Studiophile AV40
My wife went on vacation this week without me. So the first thing I did was buy a new toy I've been wanting for a long time. Studio monitors. Now, some of you will think I'm crazy, what do I need studio monitors for? I'm not making music or even in the music biz. The reason is simple, I like well rounded audio. I hate too much bass and too much treble. I need full well rounded sound and studio monitors do that perfectly. They aren't even that expensive, poorly made junk from logitec with big subwoofers are just as much if not more. With my new M-Audio AV40's I get rich full bass the way it was meant to be heard. These speakers, to me, sound as close to wearing good cans without actually wearing them. My Senheiser HD 555 still sound spectacular but I don't like wearing headphones all the time. Now I can listed to well balanced music and my wife yelling at me for buying new speakers.
I've played through a lot of different music so far and the best sounding is indie rock / folk rock. Something with a lot of guitar. Electronic sounds good but since it doesn't have a lot of that mid range frequency its not as great. Then again that music was made for crappy speakers with big sub woofers. I'm listening to the Golden State soundtrack right now and it sounds amazing. Even in mp3 quality.
I have to have it now so I got mine from Microcenter, but you can find them cheaper online.
http://microcenter.com/single_product_results.phtml?product_id=0256416
Google Adsense Public Service Ads Plague
For the life of me I could not figure out why my ads went from tech/gluten to PSA. I read blogs and articles on how to re-index, add content, change settings etc to get them to go away. But the answer was in adsense help the whole time. A while ago I verified my account for payment, it wasn't a big deal because honestly I get next to no visitors and had very little money from it. Anyway, it turns out there was a lot more verification to do, phone number, taxes, payment method. All of that is now done so hopefully the ads change here in the next few days. I was actually clicking on some of the gluten-free ones myself, that's how I found Rheinlander Bakery in Arvada. Full of absolutely mouth watering gluten-free treats.
http://www.rheinlanderbakery.com/
I still don't understand how adsense works but I don't really care. Not enough people visit this blog anyway. Its mainly just to chronicle gluten-free stuff and tech stuff for web hosting.
Now to find a wordpress plugin to plague the 2 people that read this blog with ads ...
Denver snow March 24 2010
The dog is my samoyed named Moya - after the ship in Farscape.
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More on Wincache + WordPress + IIS 7
I just found this blog post on iis.net and applied it to my WordPress site. The site does seem a lot faster but it could be the car wash effect. You know, when you get your car washed and somehow it makes it faster. Also known as the gas tank effect.
http://blogs.iis.net/ruslany/archive/2010/03/05/make-wordpress-faster-on-iis-with-wincache-1-1.aspx
Windows 2008 + Railo + IIS 7
I recently had the pleasure of figuring out how to get Railo working for a customer. Unfortunately the internet doesn't convey my extreme sarcasm in saying the word pleasure. It was not pleasant. For one, there is very limited documentation. So limited that it's hard to determine what version you should install. Despite all this I managed to figure out the basics in a few days and get some sites up and running. There are still a lot of things that confuse me, but I'm not about to figure all those out. I just wanted to get it running. Fortunately for anyone who is reading this I kept some notes on what I did, hopefully they help you in your endeavor.
First, download Railo server. Go here http://www.getrailo.org/index.cfm/download and scroll down, then download the exe under Railo server.
Run the installed, I chose to install in C:\Railo to keep things really simple.
After it's installed try http://localhost:8600/railo-context/admin/server.cfm on the server. Don't get excited, I've never had a problem getting that running. Don't set anything up yet or add DSNs. I'm not sure if this is true but the admin is different for each site. At least I found that if I added a DSN under localhost it would not show up for the site. More on that later ...
Open IIS and add a script mapping to your handler mappings.
Script: *.cfm
DLL: C:\Railo\win32\isapi_srun.dll
Name: CFviaRailo
Within handler mappings click on edit feature permissions from the right hand side and allow EXE. This is bad for the whole server so I recommend doing it on the sites individually.
If you are using Windows 2008 R2 x64 make sure the application pool for the site is set to allow 32bit apps and also set it to no managed code.
Open resin.conf in C:\Railo\conf. Find the line:
<!-- configures a deployment directory for virtual hosts -->
Above that line put the following.
<!-- configure IIS sites routing by host -->
<host id="your-domain-name.com" root-directory=".">
<web-app id="/" document-directory="C:/inetpub/wwwroot/file-path"/>
</host>
Do the same for any other sites that will run Railo. Restart IIS (cmd --> iisreset) and the Railo server in services.
Now, in a web browser open the Railo admin under that site. Hopefully everything works for you. The URL would be "http://your-domain.com/railo-context/admin/server.cfm. You should be asked to set an admin password. After you do that and login add your datasources, setup the mail server, turn off debugging, and any other settings you like. With all that done your site should run as long as it doesn't require something Railo doesn't offer.
Like I said this is very basic and I did this for some relatively simple websites. I'm not sure if this is correct or recommended.Keep in mind that Resin is the web server, it is running the Railo sites and the CFML. IIS is simply passing the cfml to resin/railo. Just like normal CF/Java.
Some other links that helped me.
http://blog.durhamcons.com/post.cfm/railo-3-0-community-resin-3-1-and-iis6-learn-from-my-mistakes
Leave a comment with any questions you have and I'll try and help.
PHP 5.2.13 + IIS 7 + Wincache
MikeSaysMeh dot com is now running on PHP 5.2.13 with IIS 7 and Wincache. Its pretty easy to install, just download the Non Thread Safe version of PHP 5 from here. http://windows.php.net/download/ and download Wincache from here, http://www.iis.net/expand/WinCacheForPhp. Install PHP, add wincache extension, run. Its really that simple. Just make sure you use the non thread safe version of PHP or else you get fastcgi crashes. Another tip, if you're running into errors open a dos prompt and run your page from there. You should get a warning box or error message that will be easier to follow. IE:
C:\PHP>php-cgi C:\inetpub\wwwroot\info.php
If you're using Win2k8 R2 make sure yer app pool is allowing 32bit apps.
One of the other things I noticed is that php now compiles, its slow to start (like asp.net) but once its going it zooms along.
Larabars
I think I've tried every flavor of larabars so far and the best one by far is peanut butter cookie. Not to say the other ones aren't bad, but the pb cookie is that much better. Lemon bar is also a favorite and actually reminded me of my Grandma's lemon bars. So much that I had my wife make some gluten free lemon bars, but they weren't Grandma's, probably because they were missing delicious gluten. A box of larabars runs about $20 at King Soopers and lasts me and my wife 2 weeks. There are some days when all I have for lunch is one. They make great fuel on long rides as well.




















